Reading Time: 3 minutes I love tai chi. I’ve been studying and practicing it for years. As with any long term relationship, I do find myself frustrated from time to time. The fact that my practice is so indirect is what gets to me. While it’s true that I can perform forms or stand when I choose, the actual […]
Tags:- Alignment Chi Daoism Epistemology Frustration Grounding Horse Stance Qi Qi Gong Qigong Relaxation Root Root Chakra Tao Tao Te Ching Taoism
Reading Time: 2 minutes Combining the energy work of Asian medicine with Taoist meditation and physical movement is the ancient art called qigong (also known as qi gong and chi kung). Masters claim that as well as deeply relaxing the body and mind it can boost athletic and intellectual performance, prevent and heal illnesses and even reverse the degeneration […]
Reading Time: 2 minutes Have you ever heard of the mysterious energy called chi? Perhaps you have watched with awe as the Shaolin monks perform almost superhuman feats of physical prowess on their Wheel of Life tour. Maybe you could even liken the monks to the Jedi Knights who were able to master a mysterious universal Force in George […]
