Reading Time: 3 minutes The shadow exists in the unconscious parts of an individual. It contains hidden traits present in all of us such as desires, shortcomings, wildness and chaos, but is also the root of creativity. The shadow may manifest itself in dreams, or visions, and can take shape in a variety of dark monsters or exotic figures. […]
Tags:- Ancestral Shadows Catharsis Kung Fu Life Expectancy Mental Health Muscle Self-defense Shadow Boxing Shadow Work Shadows Stress Tai Chi Chuan Visualization Weight Weight Loss
Reading Time: 2 minutes Have you ever heard of the mysterious energy called chi? Perhaps you have watched with awe as the Shaolin monks perform almost superhuman feats of physical prowess on their Wheel of Life tour. Maybe you could even liken the monks to the Jedi Knights who were able to master a mysterious universal Force in George […]
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