An abstract painting of three identical faces fused together - life past, present, future.

Reading Time: 5 minutes How can we be more content with mistakes we made in the past? How can we stop our present from being affected by them? How can we have a flourishing and fulfilling future despite self-deprecating memories? I’m going to talk about five different ways, or perspectives, you can integrate into your daily life that will […]

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An absract painting with broad, black strokes infused with white.

Reading Time: 3 minutes The summer of 2017 was idyllic. We had everything they could have dreamed of: a happy marriage, a beautiful home in Colorado, two adorable sons ages 3.5 and almost 2, and a daughter on the way. We spent most of the summer poolside in Boulder and visited beaches in California and Hawaii. Our boys loved […]

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