Reading Time: 4 minutes We have crossed the threshold to a new year. Many people like to mark the new year’s beginning by setting resolutions. Others set intentions. Perhaps there’s less guilt in breaking an intention than the more rigid-sounding resolution? Either way, I’ve tried both. Neither of them had any bearing on how I went through my year. […]

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Reading Time: 3 minutes When relationships end, whether a romantic relationship, professional relationship or even plutonic friendships, feelings of grief and loss, even rejection and insecurity can occur. Grief is a natural process to go through, a natural emotion to feel. So please don’t think that there is something wrong with you when you find it hard to let […]

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A painting of two woman laughing, looking at each other.

Reading Time: 3 minutes There will usually come a time that a conflict will arise in any relationship. A rupture is a form of communication that can result in an argument, misunderstanding, and/or disagreement. For example, there may be miscommunication resulting in an argument. There may be a falling out due to not hearing, listening and/or understanding the other […]

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A painting of a woman's torso propelled by windmill wings, looking introspective and content.

Reading Time: 3 minutes How often do you put your happiness and self-worth in the hands of others? Do you even realize when you’re doing it? If you constantly seek validation from others, as your sense of achievement is totally built upon others’ opinions, you only feel good about yourself when you receive recognition from others; otherwise, you keep […]

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A painting of a woman about to dive, and another woman mid-leap, watched by a group of three in the foreground.

Reading Time: 4 minutes Abuse Abuser – Audrey Michelle Once upon a time I felt the beauty of an entangled existence As another body coated my soul with the sweat of true acceptance It soaked into my needy pores Disease infected through its absorption Constantly intoxicated by new found spirituality You were my prince And I, sir Was your […]

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